Simplicity as a spiritual discipline
By Daniel Koh Kah Soon
IN SOME OF HIS EARLIER BOOKS, Richard J. Foster, a leading voice in spiritual formation, reminds us that to cultivate a deeper spiritual life, one has to develop certain spiritual disciplines which include those we are generally familiar with, like meditation, prayer and fasting; and others which we probably have not given sufficient attention to, such as study, solitude and simplicity.
The largely neglected discipline of simplicity is obviously important enough for Foster to write a book, Freedom of Simplicity, reminding Christians of an important spiritual discipline which can help to re-orientate our value-system and shape our character. It is worth noting that to opt for a simpler life is not to withdraw from the challenges of the world. We will continue to be responsible people, excelling in what we do and earning an honest living, but we do not have to acquire an expensive taste or adopt an extravagant lifestyle. A simpler life as a spiritual discipline helps us to set our priority in life right.
Someone who chooses to live a simpler life would find it easier to cultivate the virtue of generosity. When we learn how to live with less, we can learn how to share more. Furthermore it is likely that those who take delight in simplicity will find their lives filled with a spirit of contentment. Like Paul, they can say with peace in their hearts and trust in God, “I have learned to be content whatever the circumstances.” (Phil 4:12b)
We may have forgotten, but this is what the Methodist Social Principles affirm: “A simple lifestyle is not a call to an ascetic life. It is a spiritual discipline which increases our awareness of God’s presence and providence in our lives. A simple lifestyle frees us to be more sensitive to the needs of the poor and the beauty of God’s world.” (

The Rev Dr Daniel Koh Kah Soon is lecturer in Pastoral Theology, Church and Society and Ethics at Trinity Theological College where he is also Director of TTC’s Centre for the Development of Christian Ministry.